WHY PERSONAL TRAINING?
1. Programme Design - For anyone wanting to lose weight, get fit or tone up, the correct way to train is extremely important to ensure that you reach your goal. After we have established what you want to achieve, a training programme will be developed to meet your specific needs. The programme will provide you with a challenging array of exercises, all designed to provide an enjoyable experience which delivers the results you want.
2. Correct Technique / Training Methods - With your programme designed you now embark on working hard in your sessions to get outstanding results. As a training professional I provide you the expertise and methods to ensure that you get the most effective results in a safe and correct way.
3. Enhance Motivation / Dispel Boredom - Who wouldn’t like a little extra motivation? Having a scheduled session with a trainer promotes accountability on your part, and can assist in developing adherence in the long run to making exercise a regular part of your routine. In addition, as your personal trainer, I will help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals and generally ensuring that you are on the right track. As you see results your self-confidence and self-motivation will improve.
4. Where to Train - Training sessions can be done in any setting, gym, home, garden, park, the list goes on. As a Personal Trainer I have the skillset to work in various environments. You can be sure that the session will be challenging and enjoyable and meets your personal needs.
2. Correct Technique / Training Methods - With your programme designed you now embark on working hard in your sessions to get outstanding results. As a training professional I provide you the expertise and methods to ensure that you get the most effective results in a safe and correct way.
3. Enhance Motivation / Dispel Boredom - Who wouldn’t like a little extra motivation? Having a scheduled session with a trainer promotes accountability on your part, and can assist in developing adherence in the long run to making exercise a regular part of your routine. In addition, as your personal trainer, I will help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals and generally ensuring that you are on the right track. As you see results your self-confidence and self-motivation will improve.
4. Where to Train - Training sessions can be done in any setting, gym, home, garden, park, the list goes on. As a Personal Trainer I have the skillset to work in various environments. You can be sure that the session will be challenging and enjoyable and meets your personal needs.
PRICES
Packages can be purchased to make the programme cost efficient. Buying sessions in bulk gives you discounted sessions and the motivation to work to your schedule. Prices are as follows*:
*PARTNER AND SMALL GROUP IS ALSO AVAILABLE UPON REQUEST*
*PARTNER AND SMALL GROUP IS ALSO AVAILABLE UPON REQUEST*
1 Session - £40 |
10 Sessions - £380£38 per session saving £2 per session
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20 Sessions - £720£36 per session saving £4 per session
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Discounted packages are available for members of Chalfont Leisure Centre or clients who join the gym through Inspired4Fitness.com.
PLEASE CALL ME ON 07545 052625 OR USE THE CONTACT FORM FOR FURTHER INFORMATION. 
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