For people who struggle to motivate themselves, or are unsure what they are doing when it comes to exercise, a popular alternative to personal training is to go along to a Boot Camp class.
Classes are a fantastic way to exercise and provide a fun and supportive environment. Whether you are looking to increase strength, improve fitness or lose weight, come along to one (or both) of the classes below, no registration required. |
OPTION 1 - INDOOR BOOT CAMP
! CURRENTLY SUSPENDED!
! COVID 19! A great session of fun and intensive exercise to burn body fat and get great body tone. Sessions involve a range of exercises using bodyweight and fitness equipment to provide a varied programme. If you are looking for body shape change then this is the Boot Camp class for you. Every Wednesday 7.15pm - Chalfont Leisure Centre
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METAFITcoming soon !
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